No Mouthguard No PLAY!

No Mouthguard No PLAY!

Wearing a custom-fitted mouthguard helps to absorb and spread the impact of a blow to the face. The Australian Dental Association (ADA) and Sports Medicine Australia (SMA) have come together to approve a mouthguard policy that all sports clubs can sign up to. This is...
A Guide to Brushing Your Teeth

A Guide to Brushing Your Teeth

Brushing Properly Place your toothbrush at a 45°angle along the gum line. Put a pea-sized amount of toothpaste on the brush head. Using gentle, circular motions, brush the inside and outside surface of each tooth.Use light back and forth motions on the chewing...